Category: Writer, Blogger
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How To Get Up Early and Create a Great Morning Routine.

A while ago, (let’s say a year ago) I decided to decrease my stress levels by giving myself more time, particularly in the mornings. I found this to be a very tense time of the day for me, as a mum. By getting up earlier, I created a shift that improved mornings for our family.…
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A Reminder For When You Feel Left Behind

Do you ever look at the progress others are making in life, goals or achievements, and suddenly think “I am so far behind”? I can relate. Maybe you set yourself some New Year’s resolutions, or goals for the year ahead, and somehow you already feel like everyone else is miles ahead of you. It’s frustrating…
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Before You Step into The New Year …

Do you want to finish your year well? Do you want to end it with gratitude, and walk into a new one with hope? In the next couple of days, as I have done, make some time to sit with your year, however it was for you, before letting it go. As you wrap up…
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Living Within Your Season Part 2

In case you missed last week’s blogpost, you can catch it here, I spoke about the need to live within your season, specifically the natural seasons. How they affect you and recognising what you need in each of them. This week I want to talk to you about living within your personal season. If you…
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Living Within Your Season Pt 1.

What season of life are you in at the moment? Do you know? In eras gone by, people lived their life according to the seasons. They woke with the sun, and their work was done when it went down. Their work was often dictated to, by the daylight, the weather and the seasons. You and…
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This is A Life Changing Mental Shift.

“Begin your day with an ‘I get to’, mentality instead of an ‘I have to’ thought process, … I GET to go to work. I GET to have a busy day. Whatever it may be. We often dress our opportunities as stress, but they are in fact blessings.” – Dr Caroline Leaf Mic drop. Did…
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The Science Behind Journaling, and Why You Should Start Today.

I know I talk a lot about keeping a journal, and I’m passionate about it, because there are just so many benefits. In last week’s blog post, I talked about The Power of The Written Word, and at the end of it, I spoke about how your journal can help you shape the future version…
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The Power of The Written Word

If you think back over your life, you may not need to remember too far back, when you read something that changed you in some way. The words seeped into you and stayed there, your mind recalling them again and again. Perhaps it wasn’t exactly the specific words, but the way they made you feel,…
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Goals Vs Resolutions, and Why You Should Start Now

We are fast approaching Christmas, and I know someone who has put up their tree already. (I’m sure that my husband would put ours up today if I let him!) After Christmas, what is it that we will all be thinking about? The New Year. There is definitely something magical about a new year beginning,…
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Shape your Growth

You are constantly changing, whether you want to or not. You can choose how you grow, or allow your life to shape you. The choice is yours. – Carrie Baker When I was growing up and going through a certain stage of life, I can clearly remember my mum telling me that I had a…