Tag: coffee
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How To Get Up Early and Create a Great Morning Routine.

A while ago, (let’s say a year ago) I decided to decrease my stress levels by giving myself more time, particularly in the mornings. I found this to be a very tense time of the day for me, as a mum. By getting up earlier, I created a shift that improved mornings for our family.…
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Overthinking

If I’m honest with you (and with myself), I have avoided writing for a long while. Why? For lots of reasons every other writer has for not sitting down to their keyboard/notebook/random bits of paper…. Life gets busy and it’s hard to carve out that time to yourself…… Then routines change and life gets even…