Tag: life
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Personal Growth Isn’t Pretty…

Hey there friend, this blog post is the email I sent out to my community this week. If you enjoy it, there is an opportunity for you to hear from me in your inbox each week! Welcome to another week! Is it just me, or are they speeding by? Just in case you are the…
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Reignite Your Spark By Rediscovering Your Passions and Dreams
If you are a woman in your midlife, this blogpost is for you. But it’s also for anyone else who feels a little like you have no idea of what your goals should be, what your passions are, or what values you live your life by. As humans, we are designed to be constantly growing…
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Your Purpose Has Arrived…

This is the blog post you need to read. Today. Read it now if you can. Or save it for later when you get a chance if you don’t have time. Grab a cuppa, get comfortable and sit here for a little while. You know when things happen at the right time? This is that……
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Time Hacks For Productivity: Part Two

If I told you that I could give you more time would you take it? What if I said that actually, YOU can give yourself more time, would you choose to make that happen? The great thing about the Time Hacks I want to give you today, is that they’re mostly just tweaks to help…
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Time Hacks For Productivity : Part One

In this blog post we are talking about ways to get the most out of your time. I don’t really want to use the words “Time Hacks’, but I guess that’s what I want to give you – Hacks or tools to help you use your time, better. Today we are focusing on your ‘work…
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Micro Habits: Small but Mighty

Have you heard about micro habits? I have seen a lot of posts and content out there in the world at the moment. If you haven’t heard about micro habits yet, then let me fill you in. Simply put, a micro habit is a small habit you implement in your daily life, that can have…
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How To Capture Joy – Part One

How are you friend? I mean, how are you really? If were sitting opposite you right now in your favourite cafe, looking you in the eyeballs, how would you answer? (Let me just warn you that I’ll know if you’re brushing off the question.) I’ve had so many conversations recently, with people who are struggling,…
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How To Get Up Early and Create a Great Morning Routine.

A while ago, (let’s say a year ago) I decided to decrease my stress levels by giving myself more time, particularly in the mornings. I found this to be a very tense time of the day for me, as a mum. By getting up earlier, I created a shift that improved mornings for our family.…
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A Reminder For When You Feel Left Behind

Do you ever look at the progress others are making in life, goals or achievements, and suddenly think “I am so far behind”? I can relate. Maybe you set yourself some New Year’s resolutions, or goals for the year ahead, and somehow you already feel like everyone else is miles ahead of you. It’s frustrating…
